I want beautiful skin
You skin suffers the aggressions of weather and the outdoor environment. It can thus loose its natural radiance and suppleness. Thankfully, there are a number of everyday protective and nourishing solutions. Below are a few reflexes to acquire to ensure your skin stays healthy.
The first thing to do is to drink at least 1.5 L of water per day. Water of course, but also tea and herbal teas that, in addition hydrating, can help limit skin ageing thanks to their high antioxidant content.
Moreover, you should apply a moisturising cream to your face each morning, proceeding from the inside of the face outwards, in order to provide the skin with the moisture it needs. This should be performed with a cream adapted to your skin type.
Once or twice per week, I purify my skin gently.
If scrubbing is not yet part of your Beauty rituals, it might just be time to give it a couple of minutes in your weekly schedule. What are the benefits? This simple skin care, that can be 100% natural, exfoliates dead cells, allowing the epidermis to breathe better. And contrary to common belief, it is suitable for all skin types. The most sensitive should use gentle scrubs and avoid the "sandpaper" side.
Scrubbing efficiency is increased when performed after a steam bath. The scrubbing effect is enhanced.
Our natural tips
Various plants are also known for their beneficial effects on skin. Evening primrose and borage oil, for example, help keep the skin soft and resplendent. You can, for example, take food supplements.
Your skin comes under attack: protect it!